Formation: couples around the room facing anti-clockwise, ladies on the right.
Music: 2/4 or 4/4 march. E.g. “Scotland the Brave”, “The Gay Gordons”.
1-2: Right hands joined over lady’s shoulder (man’s arm behind her back) and left hands joined in front, walk forward for four steps, starting on the right foot.
3-4: Still moving in the same direction, and without letting go, pivot on the spot (so left hand is behind lady and right hand is in front) and take four steps backwards.
5-8: Repeat in the opposite direction.
9-12: Drop left hands, raise right hands above lady’s head. Lady pivots on the spot. (The man may set).
13-16: Joining hands in ballroom hold, polka around the room.
Repeat ad lib.